FITNESS. HAS. NO. GENDER.
Who are we?
Non Gendered Fitness (previously known as Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly virtual gym. We offer specialised training programs, tailor-made training programs, classes and personal training services to our incredible trans, gender diverse and queer members online through our training app.
What we stand for…
We believe ALL people should be able to access safe and inclusive fitness training services. Our online training welcome all genders, sexualities, intersex variations, races, locations and ages. We exist to make health and fitness accessible for folks around the world.
The team at Non Gendered Fitness know that YOU are different and require a unique service. All our clients have different goals, desires, needs and wants from their training. As a result of that, NGF programs can be personalised and created specifically for each person.
Your training space should be where toilets and change rooms aren’t gendered, and you won’t be stared at, confronted, abused or misunderstood. That’s why we offer our training programs online and classes in our virtual gym, so you can train from the comfort of your own home.
Winners of the GLOBE Community Inspiration Award 2020!
…and finalists for the ‘Improving Health and Wellbeing for LGBTIQ people’ category.
Online Training Programs
specialised online training to help you…
Frequent chest-binding can be tough on the body and cause issues and pain. Training can help prevent any long-term damage to your body from chest-binding, feel better while binding, as well as providing relief.
Improve your posture
If you spend a lot of your time chest-binding or sitting at a desk or in front of a computer, chances are you have pretty bad posture. Training can help loosen and strengthen your muscles so you have better posture.
Connect With Your Body
Some folks experience body dysphoria and dysmorphia, and can can easily become disconnected from their bodies. A great side effect of training is building a connection with our bodies.
The team at Non Gendered Fitness have used fitness training to help us shape our bodies which aligns more with our gender identity. We believe training is a fun and healthy way we can affirm our gender identity!
support medical transition pathways
Some folks choose a medical transition pathway to affirm their gender identity. Training can be a great way to help you prepare both physically and mentally, as well as support your transition, post-surgery.
improve your confidence
When we take positive steps towards our health, wellbeing and affirming our gender identity, we experience improved confidence and higher self-esteem. Feel proud of everything you do for your physical and mental health, no matter how small!
If you are…
Committed to making positive changes in your life
Ready to connect with and move your body safely
Taking ownership of your health and wellbeing
…you’ll love training with Non Gendered Fitness!
Working with Bowie, my body movement has improved, my feelings about my body have relaxed and I have blossomed as a trans non binary person. Bowie has been there as I learnt to say about myself “go Sara Timms you are awesome”.
Bowie and Zay are two of the most supportive people I have ever met! And the services they provide are top notch! I have never felt safer in a “workout environment” (face-to-face sessions) AND the app/online training is easy to understand and a response to questions about parts of your workout is always prompt!
11/10 would recommend NGF!!
I just absolutely love the way the app is. Like honestly, it makes the whole experience at gym so much easier and less intimidating.
Start Online Training Today For FREE!
Give online training a go from your own home or alongside your local gym subscription! No equipment or experience needed!
We are proud to be the Personal Training service providers of the With Pride network.
If you are looking for a holistic approach to your health and wellness, you may be interested in having an integrated team of queer and inclusive allied health providers all working together to help you achieve your goals.
With Pride delivers therapeutic services to Self and Plan managed NDIS Participants.
If you are (or are eligible to be) an NDIS participant, you can receive NGF’s Personal Training services through With Pride.
NGF offer a straightforward system of online training with lots of customisation and flexibility, and a super positive vibe.
It has been an absolute pleasure to be part of NGF that places inclusivity, body positivity and a healthy mindset as high priorities against a fitness world dominated by gender, body shaming and unhealthy goals.
Bowie and Zay are warm and welcoming, and really go out of their way to make you feel comfortable and supported. I cannot recommend them enough (and have done so to my friends!).
Check out the latest podcast episodes
[Episode 79] Things To Know About Your Body – Mini-series Wrap Up
In this episode is a mini-series wrap up! Ill be tying up everything covered in Important Things To Know About Your Body. This is not to say that in the few episodes that I’ve done that I’ve covered anything even close to things that are important to know about...
[Episode 78] Where Does Our Fat Go When We Lose Weight
In this episode we will be looking at another thing about our body that’s important to know. And today we’re gonna have a see of what actually happens to our body fat when we get leaner or lose weight. Because all we ever hear about from the fitness industrial complex...
[Episode 77] 5 Reasons Why Being Transgender And Gender Diverse Is Awesome
In this episode we will be looking at 5 reasons about how flippin awesome it is to be transgender and gender diverse in any of the ways it’s possible to exist under these umbrella terms. Because it’s been trans awareness week this week and I think that it’s important...
I’ve been using them for a couple of weeks and I have to say they’re really accommodating with working within your schedule to work out what works best for you. They’re easy to approach and the online app is great to use. Thanks guys! Definitely recommend!!
Thank you Bowie & Zay and for making me fearless in my goals and drive to achieve them!
***WARNING: EXPECT IMMEDIATE RESULTS IN HAPPINESS AND MOTIVATION FROM NGF***
Wonderful service these amazing people provide. Inspiring, simple and easy to follow workouts. Cant wait to get back in it tomorrow 💪
Check out the latest FREE Full Training Sessions…
Full Body Recovery 01
Core Strength and Mobility 01
Free Exercise Class 30
WHY TRAIN AT HOME WITH NGF?
No Uncomfortable Gym spaces
We know not all people have a queer or trans friendly gym in their local area. When you train at home, you won’t need to worry about change room situations, be looked at by strangers or be pushed to do things you don’t want to.
have your pronouns respected
We are fully aware of the importance of pronouns and our gender identities being respected. You’re identity is respected here and you can be comfortable just being yourself!
Perfect for beginners
If you’ve never trained or exercised before, that’s totally fine. Getting started with exercise can be a really scary and intimidating thing. That’s why our programs teach you the fundamentals of training and build up from there. No experience is necessary!
No Need for expensive gym equipment
You don’t actually need expensive gym equipment to get the results you want from training. If you want to train at the gym, you can use a NGF training program to guide you. But if you don’t, you can train in your bedroom, lounge room or garage!
queer training buddies
Join a community of like-minded fun and friendly queer folks all working to improve our own fitness, health, physique and wellbeing! It’s not easy finding a training buddy. But at Non Gendered Fitness, we’re all here to support each other and make training more enjoyable!
Train at your own pace in your own time
You don’t need to keep up with anyone else in the class or feel like you need to do what other people are doing. You can train at the pace that suits you and at the time that suits you. Online training gives you the most flexibility!