Try Online Training FREE For 7 Days
MOVE a little more.
FEEL a little better.
START training today.
what you’ll receive
Download the NGF App
Your 7 day training program and coaching will be delivered to you via the NGF phone app. Here you’ll communicate with the team at NGF and the rest of the crew.
Online Training Sessions
Receive introductory-level fitness training sessions for 7 days through the NGF phone and desktop application. Watch Bowie do the demonstration, follow along and track your progress!
Healthy Habit Coaching
Small consistent changes are the most effective. Get an easy-to-follow habit delivered to your phone every day!
Join the Online Community
Meet the other lovely NGF members who are making epic life changes and working towards building a positive connection with their body.
Individualised Planning Session
You’ll receive a 1:1 session with our trainer who’ll help you determine the best kind of training program for your needs, whether it’s with us or somewhere else. Your health and wellbeing is our #1 priority!
WAIT! We need your advice!
Would you be willing to help us out by answering a few quick questions about your situation for a 14 Day Free Trial EXTENSION?
Don’t feel comfortable in super-gendered gym environments?
We got you covered! With NGF you can strengthen your body and mind from the safety and comfort of your own home. We know not all people have a trans friendly gym in their local area. When you train at home, you won't need to stress about potentially awkward change room situations at the gym. Train at any time that suits you and fit training into YOUR schedule. Training with NGF also allows you to improve your physical and mental health on YOUR terms.
You’ll never have to misgender yourself or BE misgendered by others at NGF.
Know that your individual needs and goals will be understood by someone who cares. We understand you better, 'cos we’re queer too! Bowie (They/Them) and Zay (They/Them) are experienced with working with people from the entire LGBTIQA+ community and have used non-medical approaches to transition and create a healthy relationship with themselves, their body and their gender identity.