Try Online Training FREE For 7 Days

MOVE a little more.

FEEL a little better.

START training today.

what you’ll receive

Download the NGF App

Your free-trial training program will be delivered to you via the NGF mobile and desktop app. Here you’ll communicate with your coach and other members

Online Workouts

Receive beginner-friendly workouts for 7 days through the NGF phone and desktop application. Watch your coach do the demonstration, follow along, track your progress and feel proud of yourself!

Daily Habit Coaching

Small consistent changes are the most effective. Get an easy-to-follow habit delivered to your phone every day!  

Join the Online Community

Meet the other lovely NGF members who are making epic life changes and working towards building a positive connection with their body. Share your wins, goals, challenges in our super cute Weekly Member Check In and in the Members group chat!

Individualised Planning Session

You’ll receive a 1:1 session with our trainer who’ll help you determine the best kind of training program for your needs, whether it’s with us or somewhere else. Your health and wellbeing is our #1 priority! 

WAIT! We need your advice!

Would you be willing to help us out by answering a few quick questions about your situation for a 14 Day Free Trial EXTENSION?

Why Train With NGF?

Don’t feel comfortable in super-gendered gym environments?

We got you covered! With NGF you can strengthen your body and mind from the safety and comfort of your own home. We know not all people have a trans friendly gym in their local area. When you train at home, you won't need to stress about potentially awkward change room situations at the gym. Train at any time that suits you and fit training into YOUR schedule. Training with NGF also allows you to improve your physical and mental health on YOUR terms.

Workout in a safer space with coaches who understand

It's important that you know that your individual needs and goals will be understood by someone who gets it. All team members at Non Gendered Fitness are transgender personal trainers experienced with working with queer and transgender and gender diverse folks. Many of our members are using gender-affirming movement to move better, feel better, support their transition and create a kind relationship with themselves and their body.

Never trained before? All good! 

We show you exactly what you need to do and how to do it to get the result you're looking for. Gain access to a database of HD quality exercise video demonstrations, where your trainer goes into detail about everything you need to know. We'll make sure you ease into your training slowly to help you build a solid foundation. As a result, you’ll be able to use these skills to keep your body in top shape for the rest of your life!

Don’t have any exercise equipment? No problem! 

You don’t need to spend a bunch of money on expensive training gear or equipment, you can get started straight away. All you need is a device with an internet connection, and whatever clothes you feel comfortable moving in, even if it’s a kilt!

Be a part of a rad community of QTs!

At NGF, community is the most important thing. So we have a private in-app group chat where we hangout and share our progress, wins, goals and support each other! Our members are all working on their goals, at their own pace, together! 

support and accountability

We understand that life can be hard and sometimes the motivation just doesn’t come to us. We offer support during these hard times, and teach life-long, valuable mindset skills to be able to be consistent with your training over the long term. We are here for you EVERY step of the way!

Need some support with your eating habits? ...We got you.

You’ll love the nutrition coaching program, which is a proven curriculum by Precision Nutrition which has helped thousands of people achieve their goals with small and simple incremental steps. Don’t worry, this program is not based on strict diets or limiting your options. This program is based on providing science-based education and simple, small action steps you can take to help you make better choices every day!

Worried about getting injured?

People who don’t have personal trainers can get injured easily because of their incorrect "form", in other words, not doing the exercise properly. Not to mention, pushing themselves too quickly, and even when they're experiencing pain! We support you to learn movements properly, progress at a safe pace, and you can even get feedback about your form from your coach.

Are you an athlete, wanting to take your performance to the next level? You’re in the right place!

You’ll receive a training program specifically designed to help you bust through your training plateau and reach that next level of performance!

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