[Episode 00] Introduction to Non Gendered Fitness

by | Feb 7, 2020

 

My name Bowie Stover. I’m a personal trainer and I’m also non binary. I’m also co founder of Non Gendered Fitness which is an online fitness, nutrition and mindset coaching enterprise based out of Melbourne, Australia.

We work with queer, trans and gender diverse people who are looking to shape change in their lives to support their medical or non medical transitions. We work with folks who just want to learn how they can move their bodies in the ways that work for them without feeling like they have to fulfill some type of training cliche.

 


This week I launched Non Gendered Fitness.

This is a podcast for LGBTQIA+ folks and particularly Trans and Gender Diverse folks that want to learn how they can add some movement to their lives.

My goal with this podcast is to share the knowledge I’ve gained from supporting queer and TGD bodies and also from shaping my own body as I’ve non medically transitioned using physical activity.

I’m going to be totally honest with you in all the topics I discuss.

There is a lot of misinformation out there around our bodies.

There is also a lot of judgement and shaming of all bodies out there.

 

Non Gendered Fitness is a podcast that does not buy into the ablist, sexist,  transphobic, homophobic or fat shaming that attitudes or opinions that come along with gyms, training space, trainers and the whole industry.

 

At the end of each episode I’ll be giving you usable tips and advice on things that you can do right now, to start making the changes that you want in your life.

Bowie Stover Thinking Pose

Bowie Stover

Pronouns: they/them

My passion to help others through developing an active and healthy lifestyle, along with my desire to contribute as much as I can back to our queer community, has led me to co-found Non Gendered Fitness. To be a small part of your day that makes a HUGE impact on your life would be one of the most gratifying and rewarding experiences that I could hope to have.

Download the app. Daily Training Sessions. Habit Coaching. Join The Community. Start Now.

Get in touch

Got any questions about this episode?
Share your thoughts with us in the comments section below! We’d love to hear from you!

Would you like to learn about how we may be able to support you?
Feel free to go to our contact page and send us a message.

Interested in online training?
Jump in and try out our 7 day free trial.

 

Instagram

You can also find me (Bowie), Non Gendered Fitness (NGF) and Non Gendered Fitness (NGF) on instagram and Facebook at the links below.

Bowie: @the.no.t.enbie
NGF: @non_gendered_fitness

 

Facebook

Non Gendered Fitness FB Page

Non Binary Fitness Coach Bowie Stover kneeling with two kettlebells

Bowie Stover
(they/them)
Kettlebell and Movement Coach

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