![[Episode 59] Show Announcement – We’re Making Some Changes](https://res.cloudinary.com/non-gendered-fitness/image/upload/v1624405784/non-gendered-fitness/podcast/episode-59/show-announcement-were-making-some-changes.png "[Episode 59] Show Announcement – We’re Making Some Changes")
This episode is about a big change that we’re making to the show. We’re changing episode releases from weekly to every two weeks.
This is because, at the beginning of the year I started university to study Exercise Physiology. So moving forward so that I can support our crew with their training, study and give you the best content I can, I’ve had to make the tough decision to change this show just for now, to fortnightly (biweekly) episodes.
Pronouns: they/them
My passion to help others through developing an active and healthy lifestyle, along with my desire to contribute as much as I can back to our queer community, has led me to co-found Non Gendered Fitness. To be a small part of your day that makes a HUGE impact on your life would be one of the most gratifying and rewarding experiences that I could hope to have.
Got any questions about this episode?
Share your thoughts with us in the comments section below! We’d love to hear from you!
Would you like to learn about how we may be able to support you?
Feel free to go to our contact page and send us a message.
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Jump in and try out our 7 day free trial.
You can also find me (Bowie), Non Gendered Fitness (NGF) and Non Gendered Fitness (NGF) on instagram and Facebook at the links below.
Bowie: @the.no.t.enbie
NGF: @non_gendered_fitness
![[Episode 78] Where Does Our Fat Go When We Lose Weight](https://res.cloudinary.com/non-gendered-fitness/image/upload/v1638528308/non-gendered-fitness/podcast/episode-78/episode-78-where-does-our-fat-go-when-we-lose-weight.png "[Episode 78] Where Does Our Fat Go When We Lose Weight")
In this episode we will be looking at another thing about our body that’s important to know. And today we’re gonna have a see of what actually happens to our body fat when we get leaner or lose weight. Because all we ever hear about from the fitness industrial complex...
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In this episode we will be looking at 5 reasons about how flippin awesome it is to be transgender and gender diverse in any of the ways it’s possible to exist under these umbrella terms. Because it’s been trans awareness week this week and I think that it’s important...
![[Episode 76] How Do Muscles Grow](https://res.cloudinary.com/non-gendered-fitness/image/upload/v1637553579/non-gendered-fitness/podcast/episode-76/how-do-muscles-grow.png "[Episode 76] How Do Muscles Grow")
In this episode we will be continuing on with our look at important things you need to know about the body. Next in this mini-series, we talk about the question, ‘how do muscles grow?’ Because one of the most common things I hear folks say when they...
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