[Episode 58] How I Quit Drinking Alcohol – An Interview With Zay Canters

by | Apr 9, 2021


This episode we are taking a look at alcohol and the influence that drinking has on our lives. Today I’m joined by our very own Zay Canters.

Zay is our resident Transition Coach. They help people with confidently moving through significant transitions in their life.

They specialise in helping people quit drinking alcohol, stay consistent with their fitness and nutrition programs and transition holistically.

If you are struggling with alcohol addiction, you can join their Facebook group called How I Quit Drinking Alcohol. This is a friendly community of people who are working on cutting down their alcohol intake and living a life free from addiction.

When Zay isn’t working to help support their community they enjoy climbing, skateboarding, snowboarding, coding, riding motorbikes, playing with their dogs, drinking coffee and building their backyard skate ramp.

Bowie Stover Thinking Pose

Bowie Stover

Pronouns: they/them

My passion to help others through developing an active and healthy lifestyle, along with my desire to contribute as much as I can back to our queer community, has led me to co-found Non Gendered Fitness. To be a small part of your day that makes a HUGE impact on your life would be one of the most gratifying and rewarding experiences that I could hope to have.

Download the app. Daily Training Sessions. Habit Coaching. Join The Community. Start Now.

Get in touch

Got any questions about this episode?
Share your thoughts with us in the comments section below! We’d love to hear from you!

Would you like to learn about how we may be able to support you?
Feel free to go to our contact page and send us a message.

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You can also find me (Bowie), Non Gendered Fitness (NGF) and Non Gendered Fitness (NGF) on instagram and Facebook at the links below.

Bowie: @the.no.t.enbie
NGF: @non_gendered_fitness



Non Gendered Fitness FB Page

Non Binary Fitness Coach Bowie Stover kneeling with two kettlebells

Bowie Stover
Kettlebell and Movement Coach

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